Closed now
We are pleased to announce the return of our highly acclaimed 200 hour Yoga Alliance Certified Teacher Training Program. Call now for special pricing.
Breathe, balance, control, strengthen and stretch your body & mind. Individual Pilates Sessions to your needs & physical improvement, by appointment. Experienced Teacher Certified by Romana Kryzanowska, SAB, Senior Fitness, excellent for all ages. Wonderful fitness for your wonderful life!
Located in Downtown Boise, Embody Pilates Yoga & Fitness specializes in one-on-one and small-group training. We offer our clients an exclusive, well-appointed & private setting where you never have to wait on equipment. The Aqua-fit Fitness Revolution is a high-energy and powerful water workout designed to push your limits and redefine your fitness goals. Classes are conducted outdoors in the summer and based out of the Idaho Central Aquatic Center throughout the remainder of the year. Our instructors are highly qualified & recognized as leaders within the fitness community.
Our studio is big, bright and spacious. We have professional and authentic yoga teachers. Our classes are rooted in yoga tradition and designed to be accessible for anyone. Ranging from vinyasa flow, gentle yoga, yoga for beginners, yoga nidra, meditation, breathwork, sound bath or sound healing. Our clients are our top priority and we ensure a personalized, safe and supportive experience. Our space is also for rent for private parties and group sessions.
Open now
