Build Strength, Flexibility and Peace of Mind. Deepen or begin your yoga practice. Surya Chandra Yoga is a peaceful Hatha Yoga Studio overlooking 8 acres of woods in Rockford, IL. We are beginner friendly, variations offered for different levels.
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At the Pranayama Yoga Studio we offer Iyengar style Yoga. Iyengar Yoga is a Hatha Yoga style based on the teachings of B.K.S. Iyengar and distinctive for its focus on alignment and precision in each posture. The use of props allows Iyengar Yoga to be accessible to all people at all stages of life and experience.
Club Pilates Chandan Place offers low-impact, full-body Reformer Pilates classes designed for all fitness levels. Whether you're brand new to Pilates or a longtime practitioner, our instructors guide you through safe, effective workouts that build strength, improve flexibility, and support overall well-being. With a variety of class formats to choose from, members can find the right fit for their goals and schedule. Come see why Club Pilates is the world's largest Pilates franchise. Book your free first class today!
Pilates Private and Duet Reformer and Group Classes, Reformer, Oov Certified, Spinal Correcter, Increase Core Strength, Flexibility, Mind Body Classes, Pilates studio, Pilates Mat Classes, Rockford IL. Nationally Certified Pilates Teacher. Oov Certified Teacher
