Yoglates is a unique blend of yoga, Pilates, cardio and heat. Our workouts offer strengthening, stretching and toning for the entire body. Our fitness method is designed to improve the cardiovascular and muscular systems, increasing endurance and strength. Using this method in a heated studio provides a total body workout.
Leela is a Vinyasa Flow studio. Our intension is to make Yoga accessible to everyone by merging mindfulness and movement therapy through a combination of classes: different levels of flow, alignment and basics, restorative, pranayama (breath work), aerial yoga and meditation. We offer private lessons, mentorships, teacher trainings, workshops and free consultants to meet you where you are. Whether you can barely spell yoga or already have a yoga or meditation practice you would like to expand, Leela gives you the tools and methods to customize the right path for your authentic transformation. Connecting You to Your Best Self.
Club Pilates Baton Rouge offers low-impact, full-body Reformer Pilates classes designed for all fitness levels. Whether you're brand new to Pilates or a longtime practitioner, our instructors guide you through safe, effective workouts that build strength, improve flexibility, and support overall well-being. With a variety of class formats to choose from, members can find the right fit for their goals and schedule. Come see why Club Pilates is the world's largest Pilates franchise. Book your free first class today!
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Our exercise programs completely engage body & mind while restoring healthy movement. Therese has 30+ years in the fitness industry. 2,000 sq ft boutique studio offering Reformers with towers, Arcus bars, Cadillac, exo chairs, barre classes, power plate acceleration training, TRX, Melt Method fascia treatment, scoliosis, osteoporosis, pre/post natal, post breast cancer exercise treatment.
