U.Y. offers a variety of fitness classes for all levels and all age groups. Each class is taught by local certified instructors who prioritize self-care and overall wellness, including emotional, mental, and physical. "On ounce of prevention is worth a pound of cure."
At our yoga studio, we strive to offer yoga teachings to those dedicated to creating a practice through mindfulness, compassion and gratitude. We offer Fluid Vinyasa, Vinyasa Flow, Core Flow and Spa Yoga. We also have kids yoga, teen yoga and private yoga classes. We believe in creating a welcoming, inclusive space for people to practice. We believe in empowering others to find the greatness within themselves and others. We believe in a dedication to our own practice for the benefit and well being of others. We believe in encouraging kindness & compassion in the studio to allow people to be themselves. We believe in providing a mindful atmosphere for students to experiment with their practice, be safe and have fun.
Dance Soul Motion is a fitness studio specializing Yoga, Pilates, Barre, Zumba, PiYo and more. We offer quality instruction and community focus in a welcoming, and spaciou,s environment. With over 30 classes each week, we hope you've found your new fitness home with us!
Peter Kelly Yoga offers Corporate Yoga Classes to the Boston/Metro-West area. We also offer public yoga classes specializing in Gentle Vinyasa Flow for all levels.
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