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Yoga and pilates in St. Louis, MO

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Village Yoga

Village Yoga is a boutique yoga studio located in a gorgeous barn-style home. This smaller studio allows space for you to receive quality attention so you can thrive in your yoga practice. In Village Yoga, everyone belongs. Your new yoga home is waiting for you!

Dhyanashanti Yoga Home

Yoga, mat Pilate's and Pi-yo to strengthen, stretch, relax and soothe the body and the mind.Connect the Moon and the Sun, the Mind and the Body. Help the energy flow freely through your channels, connect with the higher self and with the One. "One is all and all is one" Shanti Om. Peace.

Strength and Stability Yoga

A seasoned 500-hour registered yoga teacher with certifications in various yoga styles including Vinyasa, Hatha, Yin, Restorative, and Power Yoga. Additionally, I hold a license as a personal trainer.

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(573) 263-3820
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Yoga Your Way Personalized Yoga Instruction

My name is Sarah, I'm a professional Vinyasa Yoga instructor certified under Yoga Alliance. Vinyasa is an active type of yoga that is great for building strength and losing weight among other benefits! I do at-home lessons for total beginners to advanced yogis!

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(314) 281-8086
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Boom Pilates

Boom Pilates in Creve Coeur stands for more than just Pilates. Your fitness goals should complement your health goals and your life goals. Furthermore, your goals should always motivate, scare, and excite you at the same time. Boom Pilates will help you discover and achieve those goals, all set to a fab soundtrack. We truly offer a modern Pilates experience. We mix good beats with GREAT Pilates.

HOTWORX - Rockhill

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

The Studio specializes in health and wellness for you. Pilates, Yoga, MELT, and more.

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