Our staff and our community are what make us unique. With 32 total staff members, we are here for you however you need. From front desk to teaching in the studio, we're here to support you and welcome you, never to judge you. Our classes are always unique to their teacher, allowing everyone opportunities for self expression. Our staff offers options and props to make the yoga postures work for you, not the other way around. We strive to make sure this practice is accessible both physically and financially. Our drop-ins and memberships are built on a sliding scale, so you pay what you can to be here. Regardless of payment, you receive the exact same class or unlimited monthly membership as everyone else. We're committed to bringing something we love to more people and to deepen our roots in this community.
I specialize in Beginner, Senior and a more gentle approach in Strengthening the body and stilling the mind
We have been honored to serve the community of Charlotte, NC with our home in the beautiful South Park area for over twenty four years. Our mission is to provide excellent service in all our offerings and business practices and to provide a safe environment that affirms self worth, general wellness, and health and fitness. We focus on promoting functional movement and a whole-body training system through the Authentic Classical Pilates Method, Gyrokinesis®, the Core Barre System of Smart Movement® and Ortho-Bionomy® for bodywork. Our attention is to private and semi private sessions on apparatus manufactured by Gratz. In addition we offer mentorship and teacher training in Dark Horse Pilates and the Core Barre System of Smart Movement. Come visit our boutique-style studio and experience a friendly, safe and caring environment with exceptional instruction and customer service.
Vinyasa Flow Yoga Baptiste Power Vinyasa Hatha Yoga
