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Yoga and pilates in Wilmington, NC

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Longwave Yoga

Welcome to Longwave Yoga, a studio inspired by a coastal lifestyle and the ever-changing current of life. Longwave celebrates the awe-moments of being on the mat, in the water or on a wave in this pranic-full journey. Longwave yoga classes are based on Vinyasa sequencing helping one to tap into the ebb and flow of their life and the energy they bring to it. The yoga practice will guide one to connect to breath, reduce tension, and help to build strength, flexibility, and endurance; physically, mentally, and spiritually. Through practice one will hone the present awareness necessary to navigate life’s waves with more skill and stability, helping to bring joy and passion to the ride, one wave at a time.

Yoga Salt Wilmington

First time students enjoy 30 Days for $30! Yoga Salt is a beautiful 4,000 square foot studio located in the heart of downtown Wilmington's South Front District. We specialize in vinyasa flow style yoga, teacher trainings, workshops, retreats, and more. Come be apart of our amazing community and learn from world class instructors.

Longwave Yoga

Welcome to Longwave Yoga, a beautiful yoga studio in Wilmington, NC, where our practice is inspired by a coastal lifestyle and the ever-changing current of life. At Longwave Yoga, we welcome yogis from all walks of life and all levels of experience. Our classes are based on Vinyasa sequencing, where body and breath move together, reflecting the ebb and flow of life. Through your practice, you'll build strength and endurance, improve flexibility, and reduce tension. You'll also hone your ability to live in the present moment, learn to navigate life's waves with skill and stability, and bring joy and passion to the ride, one wave at a time. Located all over Wilmington and Wrightsville Beach, North Carolina, we offer classes, workshops, and events wherever the land meets sea. The Longwave Yoga community is fun-loving, welcoming, adventurous, and ready for anything. We hope you'll join us soon!

Be Unlimited Yoga

We also offer non heated practices like our signature Aroma Yoga & plenty of weekly classes to choose from. Here at Be Unlimited Yoga we believe that yoga is for people of all walks of life and ages. We strive to share a genuine yoga practice. This humble objective can be accomplished by exercising strong work ethics, true intentions, compassion, love, humor, respect and a lighthearted state of mind. Our hope is to eventually inspire the real “truth-seeker” in each individual who enters the practice studio. An integral part of your well being, lies in our capability to harmoniously adapt and understand the needs presented. As we provide personalized customer service to our students and friends, Be Unlimited Yoga is intended to bring forth the power of meditation, via the synchronization of collective movement and breath.

E•MOTION Yoga Pilates Barre

A fitness studio in Wilmington, NC offering all levels of yoga, pilates, barre, HITT, and functional strength training classes. Whether you are looking for a high-energy group training class or a more personalized semi-private or personal training session with experienced coaches, we have just what you are looking for. We offer a mix of both non-heated and infra-red heated classes in our space.

Wilmington Yoga Center

The Wilmington Yoga Center would like to extend the warmest welcome to you. It is our deepest hope that you have come to our center in search of a little something more out of life. Maybe your heart (or your hamstrings, or your doc) sent you; whatever the reason, we are glad that you are curious about this amazing, beautiful practice. <br/><br/>It is our philosophy that the practice of yoga is much more than just a great workout. With a continued practice, yoga can offer us a more relaxed attitude, more balance in our busy lives, and a deeper connection to spirit. The practice of yoga is very personal, very therapeutic, and one of the most complete gifts that we can offer to ourselves. In turn, our practice then becomes one of the most wonderful gifts that we can extend out to those around us.

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