I offer private and semi private prenatal yoga for mammas-to-be at all stages of pregnancy, as well as postnatal. The class is gentle and focuses on areas of the body that ask for extra attention during pregnancy. Each class is tailored based on how you are feeling on that day, so every class is different. The semi-private class is held in my home studio and includes up to 4 students, so that each woman can receive personalized attention and support. Private classes are held either in my studio or your home. Come to move, breathe, open the body in preparation for labor and delivery, and simply to connect with other women. Please see my website or reach out via email to inquire about pricing and availability.
Surya Yoga JC offers a rich variety of classes including Hot Yoga, Hot Pilates, Hot Sculpt, Traditional Yoga and Prenatal Yoga. Our certified teachers come from different Yoga backgrounds such as Vinyasa, Bikram, Jivamulti, Yin and more. Condition yourself in our Hot Yoga, Pilates and Sculpt classes. Unwind in our Candlelit Flow, Yin and Restorative classes. Or prepare for an upcoming healthy delivery in our Prenatal classes.
FlorYoga
We offer hybrid 200-hour Vinyasa and Prenatal Teacher Training, Private, Semi-private virtual, in-home and in-office Yoga, Corporate Yoga, Yoga for The Westin Hotel guests , Yoga for Athletes, Prenatal and postnatal yoga. We come to YOU. What's your schedule? We specialize in on-location, in-home and in-office yoga. Our teacher trainings are semi-private and take place at the beautiful Barrow Mansion in Downtown Jersey City, NJ
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Spiritual pretzels yoga's mission is to make yoga accessible and affordable to everyone. Adult group classes are suggested $10 donation, and private / semi-private lessons are affordable. Our goal is to help you on your journey towards inner peace, calmness of the mind and joyous self love.
Closed now
Yoga & Wellness for EVERY BODY! Sol Spirit is an open space to show up as you are, where you will always be embraced, supported and guided. Whether you’re a beginner or an advanced yogi who can put both feet behind their head, the Sol Purpose is about coming together as a community to share in the collective flow of life through mindful movement and breath. We aim to help you align and find balance of body, mind and spirit. We are grateful to be of service to our community & offer the following styles of yoga: Vinyasa Gentle (Hatha) Yoga Fundamentals Yoga for Anxiety Pre-Postnatal Yin + Sound Bath Yin Yang Dance Yoga HIIT Yoga Holistic Yoga Sound Bath Meditation
I provide personal yoga coaching sessions for individuals at the comfort of your home, building studio, park, etc. The sessions are designed to each individuals needs and goals. Apart from this, I do provide group sessions for building residents and workplaces. My teaching style is based on Ashtanga and Iyengar yoga and i can provide variety of workouts ranging from Traditional Yoga to a mix of free body weight workouts combined with Asanas.
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