Danielle is fully certified by the Pilates Method Alliance accredited program, Pilates Sports Center. She is certified on all Pilates Method apparatus including Reformer, Cadillac and Wunda Chair equipment. Danielle specializes in Pregnancy and Postpartum and is certified through Personalized Pilates. She has spent over 4,000 training hours all over the country and has apprenticed under a Master Pilates instructor. Danielle is dedicated to uplifting her clients through a restorative approach, which creates the environment to transform health.
Yoga, Meditation and Mindfulness. Helping you connect to your mind and body in a no pressure, fun atmosphere. Allowing you to become the best version of yourself.
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Pilates By Dolly is an all-inclusive Pilates company that focuses not only on health and fitness but also training and certification with detail in anatomy and injury prevention. Our instructors and routines emphasize stretching and limberness, stress continuous motion, muscle control and strength. We use a variety of Pilates specific exercise equipment that is designed to use springs and your body weight, together, as the main source and cause of the desired level of resistance. This is different than traditional weight-bearing exercises that are found in gyms, with this resistance-based exercise, your muscles engage to do the work throughout the entire move, without using gravity to assist you. Because the exercises are done slowly and controlled, with close attention to form, correct posture and movement, injury is avoided and concentration stimulates your mind, body and soul like nothing before. We also teach a variety of floor exercises.
Private one-on-one Pilates only. No group classes, no rotating instructors. Classical Pilates on the full apparatus: Reformer, Cadillac, Wunda Chair, barrels and mat. Sessions are built from an assessment of how you move, which makes the studio a good fit for people returning to movement after a break, people managing long-standing back pain, and people over 50 protecting their strength and balance. Your first private session is free, with no conditions.
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We offer one on one privet Pilates sessions and group classes for seniors, special populations, athletes and anyone who wants to improve their core, tone, stamina, flexibility and balance in our fully equipped studio. Our teachers trained and experienced in rehabilitation programs for injuries, chronic pain, sports and other performance related injuries and neurological conditions.
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Pilates 4 Life provides personalized training sessions in a beautiful fully equipped studio. We have top of the line Balanced Body equipment including Konnector Reformers which cannot be found anywhere else in Las Vegas, a Cadillac Table, two Combo Chairs, and a Ladder Barrel. We offer private sessions, group classes for up to seven people, Pilates 4 Dancers cross training and Circuit Training. All training sessions are based on the 8 principals of the Pilates Method of Conditioning as taught by Joseph Pilates: whole body movement breathing balanced muscle development concentration control centering precision rhythm
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Art of Pilates is a full service Pilates studio. Utilizing an East Coast or traditional style of Pilates using every aspect of Joseph H. Pliates' method of fitness. Art of Pilates has been servicing the Las Vegas area for over 12 years with 25 years of Pilates experience. Mat work, reformer, Cadillac, Wunda and Electric Chairs, Ladder barrel, Spine corrector, and Pedal Pull are incorporated.
