Aura Studio is a boutique wellness and movement studio in the Upper West Side of NYC, created for people who want more than just another workout. This is a space to slow down, reconnect, and move with intention in the middle of city life. Every class supports strength, mobility, balance, and nervous system calm, so you leave feeling grounded, energized, and clear headed. Located in the heart of the Upper West Side, Aura offers a thoughtful alternative to high-pressure fitness. Classes focus on mindful movement and functional strength, ideal for anyone looking to move without pain, reduce stress, and feel more at home in their body. Whether you’re managing a busy NYC lifestyle or craving a more personal wellness experience, Aura meets you where you are. The studio is warm, calming, and designed to feel like a retreat from the noise of New York City. Small class sizes allow for individualized attention and real connection. Aura welcomes all levels and bodies, offering a safe, inclusive space to build strength, restore balance, and reconnect with yourself. If you’re searching for boutique fitness or mindful movement on the Upper West Side, Aura is where movement becomes something you look forward to.
Atmananda’s mission is to provide individuals with the tools and skills that enable them to develop their full potential and inspire others to do the same. “The reason why I created the sequence was because I was seeing yoga students all over the city getting hurt. Well the reason for this, I realized, was because various styles of yoga paid little attention to alignment nor creating a sustainable practice.
Since its launch in 2001, Sonic Yoga has steadily risen in popularity to become a staple of the health-conscious and yoga enthusiasts not just in Hell's Kitchen, but the entire city. At the heart of the studio's popularity are the carefully designed programs that suit any skill level, from absolute beginners to seasoned practitioners of the ancient art. The studio's programs are built around the Vinyasa style of yoga. If you're interested in becoming a teacher yourself, there are a host of teacher training and certification courses to take your knowledge of yoga to the next level. The dedicated and friendly staff has made Sonic one of the best yoga studios in the city.
Offering Private & Group Yoga Lessons in NYC/NJ Styles of Yoga Offered: Vinyasa Yoga (Heated & Non-Heated) Hot Traditional Yoga Yin Yoga Kids Yoga Buti Yoga I truly believe that if you can breathe you can do yoga. I offer accessible, safe, challenging yet fun yoga classes that are place the focus on getting out of your head and into your body.
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Yoga Studio in New York, New York
Customized private Yoga and Pilates sessions, designed with you and your goals in mind. Bria's decade of mind-body teaching experience, creative, effective sessions, and caring manner make every session something to look forward to.
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