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Yiwen Yoga
With over 30 years of yoga practice and 23 years of teaching yoga, Yiwen moved from SF Bay Area to Portland just a few months ago. She now offers yoga classes in downtown Beaverton. Her teaching philosophy moves beyond the geometry of poses and integrates anatomical integrity along with the wisdom for health from ancient systems. Yiwen also mentors new and experienced yoga teachers in the technique and subtlety of yoga, as well as works one-on-one with people requiring movement therapy.
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Embrace + Release Yoga offers meditative Yin Yoga classes with soothing soundbath savasanas. Hands on instruction in small classes or private sessions. Kylene is a welcoming, nurturing instructor of approachable and accessible classes.
Yoga Luna is a local yoga studio in Beaverton Oregon. We offer therapeutic and healing yoga, including prenatal, postpartum, yoga nidra, gentle yoga, restorative, and more. We are dedicated to the ancient practice of yoga for awakening and reconnecting to your deepest sense of truth and wellbeing.
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Welcome to Mind Body Pilates, where we believe that Pilates is for everybody! Our studio specializes in small group reformer classes and private sessions, ensuring you receive personalized attention and tailored instruction to meet your unique needs. With over 6 years of teaching experience, our certified instructor is dedicated to helping you achieve your fitness goals, whether you're a beginner or an experienced practitioner. We offer a welcoming and inclusive environment, perfect for individuals of all fitness levels. Our expertise extends to pre and post-natal fitness, multiple sclerosis, scoliosis, and injury modifications, so you can feel confident knowing your sessions are designed with your health and wellness in mind. Each class focuses on building strength, flexibility, and body awareness, all while ensuring you feel supported every step of the way. Join us at Mind Body Pilates and discover the transformative power of Pilates. Come experience a workout that not only challenges you but also empowers you! Book your class today and start your journey to a healthier, more balanced you!
Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates Cedar Hills offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way you move and feel!
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