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Yoga and pilates in Salem, OR

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Springwater Pilates

Springwater Pilates is a full service Pilates equipment studio with 5 dedicated, fully certified, and experienced instructors. Sally, Molly, Melissa, Kyla, and Liz are passionate about teaching Pilates and educating people about their bodies. They teach with compassion, positivity, and intellect and strive to to offer each client the most enjoyable and beneficial movement experience possible.

Glow Yoga

We are all drawn to this practice for different reasons, and at Glow Yoga we honor each and every one of them. Our goal is to provide a space & a community that encourages you to thrive as your best self. Sometimes that means building strength and confidence, sometimes it is a deep need for peace and slowing down. No matter what your reason is, and what season of life you are in, we are here with open arms to help you take a deep breath, tune into your intuition, and TAKE CARE of yourself.

Club Pilates Tualatin-Sherwood

Club Pilates Tualatin-Sherwood offers low-impact, full-body Reformer Pilates classes designed for all fitness levels. Whether you're brand new to Pilates or a longtime practitioner, our instructors guide you through safe, effective workouts that build strength, improve flexibility, and support overall well-being. With a variety of class formats to choose from, members can find the right fit for their goals and schedule. Come see why Club Pilates is the world's largest Pilates franchise. Book your free first class today!

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(630) 901-6674
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Sellwood Pilates

We offer 2 rooms of the Joseph Pilates unique machines and full accessories to complete your specialized exercise program for private and up to 5 member group sessions. Our instructors are certified and specially trained with a nationally recognized Pilates organization. They will take you through a thorough step-by-step mind/body workout designed especially for you. You will receive the maximum benefit of your time spent here.

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