Hatha Yoga Vinyasa Yoga Yin-inspired Yoga Hot Yoga Meditation Pranayama
Sky Yoga is dedicated to the teachings of BKS Iyengar, Geeta Iyengar and the Iyengar family. Sky Yoga offers Iyengar yoga classes and private yoga sessions based on the Iyengar Yoga tradition, as well as Gentle Yoga and Prenatal Yoga classes. Using the fundamentals from the Iyengar Yoga tradition, Sky Yoga's teachings focus on body alignment, muscular balance, and development of strength, flexibility and breath control. With the use of yoga props, students can challenge themselves to learn yoga poses in an educated and safe way. Iyengar yoga is accessible to all types of bodies and to all levels of students. Allowing yourself the benefits of a weekly yoga class during your busy week is both physically and mentally rewarding. Yoga is for everybody!
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Yoga therapy sessions Yoga Teacher Training 200 Hour, 300 Hour, Prenatal and Children’s Yoga Teacher Training Prenatal yoga classes Pelvic floor yoga Kids yoga Vinyasa yoga Gentle yoga Restorative yoga Chair yoga Yin yoga Accessible yoga
Yoga 4 Lyfe
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Dragonfly Yoga & Wellness promotes health end healing through yoga, bodywork, breathwork and meditation. DY&W also provides birthing services such as birth Doula, prenatal/postnatal yoga, childbirth education classes and partner birthing yoga workshops. Yoga therapy sessions range from cancer, chronic illness to stress and anxiety. Private yoga sessions are offered by appointment.
