Pilates Reformer and Mat, PiYo Live, Zumba, community yoga
The Pilates Center offers you a peaceful, inviting place to experience Pilates - the mind body approach to exercise and wellbeing. Our professionally certified instructors have over 600 hours of training and will inspire you to transform your body and feel your best. Our beautiful studio is equipped with professional Pilates equipment, plus lots of extras to keep your workouts fun and fresh. We can customize the perfect Pilates program for you and offer training for every level, lifestyle and budget with: Private and semi-private equipment sessions Small group equipment classes - beginner to advanced Specialized pre-natal and postpartum training Pilates for golfers, sports enthusiasts, athletes, dancers, seniors, back pain, scoliosis, injury prevention, rehabilitation Small Pilates Mat classes for all levels tailored to you Private and semi-private Yoga sessions customized for you . Come discover the workout you will look forward to.
HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!
Satvik Yoga
Yoga for Adults, Prenatal Yoga, Meditation, Pranayama, Flexibility and strength
I offer experienced yoga instruction for individuals and groups, multimedia lectures on the history, philosophy and science of yoga, research and writing on-demand for yoga topics, and consulting on the demographics of the yoga scene for businesses large and small.
Closed now
Urban Yoga
Urban Yoga is a sophisticated yoga studio in Fort Worth's West Cliff region that aims to create a safe space for guests to relax, meditate and get away from the business of everyday life for a bit. This yoga studio offers classes in a number of different yoga styles, including karma, prenatal yoga and therapeutic flow, plus classes in Urban Barre and Nia, both with more dance elements than traditional yoga. Members can pay for unlimited classes monthly, pay for drop-in classes or schedule one-on-one sessions with the studio's certified instructors.
