Rescue Yoga offers fitness classes for the masses right in the heart of North Texas. We help those with chronic fatigue, pain and burn out to find guilt-free healing time for themselves. Specializing in yoga, pilates and energy healing and Biofield Tuning. We also offer Thai Massage, Percussive Sports Massage and private sessions to tailor your experience to your needs. Not ready to take the plunge? Try out one of our current new student offers! We strive to improve the quality of life in our community and provide your body what it needs in our friendly and unpretentious studio. We believe that you are more than a body: you are a valuable part of our emotional, spiritual and physical community, so let us serve you the way you deserve! Come in today, we'd love to be your wellness home.
Om Yoga Arts - Just for Women. Yoga offering at flexible timings and affordable pricing for the busy, multitasking woman who deserves a relaxing, unwinding and rejuvenating yoga practice. Yoga can benefit all body types; if you can move with your breath, you can benefit from yoga.
We teach private yoga classes to beginners and regular yoga practitioners who want to deepen their practice. Our students are busy moms, athletes, special needs children and corporate executives. We come to YOU. We teach yoga classes at corporate offices. Imagine your company where the employees are calm, comfortable, healthy and productive! We teach at a variety of yoga events! Yoga & Wine Night, Glowga at an Art Gallery and Yoga Festivals, to name a few. We teach kids and family yoga classes. We teach yoga at preschools, introducing kids as young as 3 years old to their body through breathing, stillness and movement. We offer a variety of yoga workshops where we incorporate intention setting, journaling/writing, and meditation in between yoga postures. We offer our Labor of Love, our Mother Daughter Workshops that encourage women to practice side by side with their daughters (young and adult.) We explore yoga postures and other creative activities intended to deepen the mother
My Pilates Studio is fully equipped with top-of-the-line Gratz and Pilates Designs Equipment, including Reformers, Cadillacs, Ladder Barrels, Chairs and other traditional Pilates equipment. My Pilates Studio is proud to be Carrollton’s only classical Pilates studio! All instructors are fully trained under Romana's Pilates Instructor Program, which is known as the best Pilates teacher training program in the world, over 1000 hours.
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HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!
