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Yoga and pilates in Frisco, TX

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Uptown Yoga

At Uptown Yoga, we are passionate about helping people uncover a happier, healthier, more joyful version of themselves. Through finding strength, flexibility and overall balance in our bodies; it naturally spills over into every aspect of our lives. You can expect to be challenged physically and leave feeling rejuvenated with more ease in your body. Our experienced teachers make students feel comfortable by lending detailed instruction for every level throughout class.

Ashta Yoga

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(810) 334-2080
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Downward Dog Puppy Yoga

Downward Dog Puppy Yoga invites you to experience the ultimate blend of relaxation and joy with our private event bookings—perfect for birthdays, corporate gatherings, special occasions, or just because! Our classes are centered around affectionate and social Bernese Mountain Dog puppies from Riverside Berners, our trusted and predominant partner for all public and private sessions. We welcome guests ages 7 and up in an intimate, serene studio environment (16 guests max), ensuring everyone enjoys a safe and memorable experience. Each 75-minute public class features 45 minutes of beginner-friendly yoga surrounded by adorable pups, followed by 30 minutes dedicated to puppy cuddles and photo opportunities. You can rest assured that every puppy is happy, healthy, and routinely checked by top-quality vets. Make your next event unforgettable—join us at Downward Dog Puppy Yoga!

We keep it friendly at CBD Yoga. All levels are welcome, but we do invite you to challenge yourself while joining practice. CBD is free with class, at least a gummy or two ;)

Studio Pilates

High energy, 40 minute Reformer Pilates classes, inspiring beats and a luxe workout space. Fast paced, intense classes that deliver incredible total body sculpting workouts to challenge you mentally + physically. Every. Single. Time. Innovation, world-class instructors and ever-changing workouts keep your body guessing and give you the results you want. Fast. It’s everything you want in a workout, and nothing you’d expect.

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