Traditional 'hold-the-pose' power yoga. Enjoy this unique, immune-strengthening practice as we breathe and move together. You'll leave this practice glowing, physically-free & totally-energized. $39 Introductory Special; PLUS numerous Rate and Membership options to fit your lifestyle. IN-STUDIO: All classes are First Come / First Serve (no booking). There is a LIMIT of 24 students per class. Our Practice Room is a huge space (2,000 sf) with 24 mat spaces - all spaced and marked 6' apart. *Mask OPTIONAL inside Practice Room (2,000 sf practice room! ...perfect for physical-distancing) **Mask REQUIRED from Front Door to Practice Room (including lobby, lounge, hallways and bathrooms) ONLINE: Choose any Subscription Option ($4.99 & unlimited); and enjoy unlimited access to all LIVE classes; and to our entire library of raw, unedited live-class replays! Sweat and De-Stress from anywhere you can find room to lay down your mat.
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Bikram Yoga is the original hot yoga. The 90 minute work out is for all levels, designed to improve your physical strength, balance and flexibility. The series features two breathing exercises and 26 hatha yoga postures, practiced in a heated room. Bikram Yoga Richardson is a studio with friendly certified Bikram Yoga instructors. Our comfortable and casual atmosphere is a welcoming place for you to learn yoga, get started on a new health regime, or continue and improve your practice.
JETSET Pilates Preston Hollow offers a modern dynamic approach to Pilates, focusing on seamless movement, muscular endurance, and mental connection. In the Park Cities, JETSET Pilates, our signature 50 minute reformer Pilates workout targets your deep core muscles helping to reduce lower back strain, improve stability and have fun in a welcoming community setting.
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Yoga and You is a new yoga studio in Rockwall TX. We offer private and group sessions. Please call today or visit our website for availability.
The BKS Iyengar Yoga Studio is dedicated to the teachings of BKS Iyengar. The Iyengar method emphaszies correct alignment - and builds strength and balance. All of our teachers are certified and SAFE - Iyengar was named one of TIme magazines most influential people and is acknowledged as the worlds greatest yoga teacher.
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