Serasana
"Serasana = to be healthy. We are a wellness and yoga studio serving the Katy, TX & Houston, TX areas. Inspired by ancient methods of healing and traditional medicine, our services create a unique experience for you to bring your body back into balance. We target stress and pain management with our rejuvenating services such as massage, acupuncture, yoga, virtual yoga, cupping, Gua Sha, consultations, medicinal herbs, signature products and more. You can relax at our serene tea bar after yoga class, spa service or anytime. We provide exclusive specialty drinks and loose-leaf tea to order by the cup, pot or to steep at home. Be transported to a peaceful sanctuary to restore, heal, learn and open one's mind."
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Life Time
Life Time Cinco Ranch is more than a gym, it's an athletic country club. Life Time has something for everyone: an expansive fitness floor, unlimited studio classes, tennis courts, eucalyptus steam rooms, and indoor and outdoor pools. Receive unlimited group training and individualized attention when you choose a Signature Membership. Build your membership today.
Therapeutic,sports,deep tissue,neuromuscular,myofascial and medical massage. Pilates for golf Fascia blasting
Pure Barre Katy offers low-impact, full-body barre workouts inspired by Pilates, yoga, and ballet. Each 50-minute class targets major muscle groups through small, controlled movements designed to tone and strengthen without stressing your joints. Suitable for all fitness levels, Pure Barre classes are taught by instructors in a motivating, supportive studio environment. With multiple class formats available, there's something for every goal and experience level. Come try your first barre class free and discover what Pure Barre can do for you.
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Our fitness center is here to be a fun place for the whole family. We are mainly a karate school, but also provide other fitness classes like Pilates, Zumba and more! We know how hard it can be for busy parents to get their kids to all their after school activities, so our goal is to have something each kid can be passionate about. And mom can take Pilates or yoga class while kids enjoy their time with trained professionals! We're not just for kids though - adults can join in on the fun with our adult lessons as well. Opening soon! Give us a call now to learn more about you how can get involved.
At Ignite Pilates, we utilize the innovative Xformer machine to deliver a full-body workout every time. Each 50-minute class is a low-impact session designed to build strength, stability, and flexibility, making it suitable for all fitness levels. The low-impact nature of our workouts also makes Ignite Pilates an excellent choice for injury rehabilitation and prevention. Our compassionate, highly-trained instructors will guide you through each session, offering both modifications and advanced options, and ensuring proper form to help you maximize your results. With classes available as early as 5:15 AM and as late as 7:15 PM, our schedule is designed to fit even the busiest lifestyles. Visit our website to view the full class schedule and purchase your membership package today!
Revive Yoga Retreat is a private boutique style Yoga Studio that offers monthly small group classes, workshops, weekend retreats and private one on one sessions. I believe yoga is for everyone! These small group classes and private sessions will help you learn proper alignment for common yoga and help you better understand how to smoothly transition through sequences with proper breathing and technique. These classes will have only 8 students as I want to create an experience that helps build relationships and allows time for me to work with each student one on one. You can do this! All you need to do is show up, be truly present and you will see how amazing yoga can make you feel.
