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Yoga and pilates in Mansfield, TX

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Prasana Yoga

I offer experienced yoga instruction for individuals and groups, multimedia lectures on the history, philosophy and science of yoga, research and writing on-demand for yoga topics, and consulting on the demographics of the yoga scene for businesses large and small.

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The Yoga Casa

Our yoga studio welcomes students of all shapes, sizes and abilities. We offer a variety of classes in a laid back environment so new students can feel comfortable yet experienced students can feel challenged.

HOTWORX - Arlington, TX - East Arlington

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

V12 Yoga

V12 Yoga is located in the heart of the Farmers Market district in Downtown Dallas. Our studio offers lounge space and amazing views of the Dallas skyline. Build your energy with Vinyasa yoga in a beautiful and calming studio, not in a loud smelly gym.

Satvik Yoga

Yoga for Adults, Prenatal Yoga, Meditation, Pranayama, Flexibility and strength

The Sanctuary Yoga Room - W 7th

At The Sanctuary, we approach yoga from the mindset of how best to bring balance and harmony to the body. We meet each student on the mat and provide an uplifting, kind, inclusive journey into strength and flexibility that will soothe the body, alleviate stress in the mind and instill a sense of peace that lingers. We love yoga. We love to share yoga. We love to share our passion of sharing yoga with those who want to partake. We heat the room a bit (85 ish) but not obscenely. We have one restorative class per week. That one is not heated. We do ask that you bring your own mat and props. We sell them if you do not have them. We sell beverages too. And we can't wait to meet you.

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