▷ In-Studio + Online Classes ✔ Sculpt x Strength Training ✔ Pilates Mat Classical + Contemporary ✔ Intermediate/ Advanced Vinyasa ✔ Classical Hatha ✔ Prenatal/ Women's Health Yoga ✔ Yin Yoga ✔ Deep Relaxation Class
YogaSix
At YogaSix, we're all about a sensory yoga experience accessible to all. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit classes for you. We're committed to keeping your studio a safe environment during these sensitive times. All studio practice areas are thoroughly sanitized before and after class.
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Yoga in the classical tradition including Ashtanga vinyasa as taught by Pattahbis Jois ,Primary and Intermediate Series, Yoga for Athletes, Yoga flown,Yoga Basics and Yoga Sagetm
PIES Fitness prides itself in offering a small and intimate refuge from the day to day stresses of the world. Once you enter the Studio you will feel the warmth and sense of PEACE that so many of us need in our lives. The Studio offers a variety of classes: Yoga Therapy, Capoeiro, Kemetic Yoga, Belly Dancing and Urban soul line dancing. In times like these the owner encourages everyone to set aside daily time for meditation, physical exercise, relaxation, time with friends/ loved ones and time spent with only ones self. PIES Fitness is a part of the journey that allows you to BALANCE your life. The Studio offers a welcoming environment for everyone. All of our teachers will take the time to meet you where you are in your fitness path. If you are new to fitness and need some encouraging words we will take the time to offer them to you. If you need to be pushed to another level we will go with you as you reach new levels. We specialize in providing a caring, encouraging and challenging environment.
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria, VA. We offer classes, workshops, retreats, and teacher training in a variety of yoga lineages.
YogaSix
YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed to provide the mind-body experience of yoga that everyone deserves. Connect to a fitness practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit for you.
