▷ In-Studio + Online Classes ✔ Sculpt x Strength Training ✔ Pilates Mat Classical + Contemporary ✔ Intermediate/ Advanced Vinyasa ✔ Classical Hatha ✔ Prenatal/ Women's Health Yoga ✔ Yin Yoga ✔ Deep Relaxation Class
Yoga in the classical tradition including Ashtanga vinyasa as taught by Pattahbis Jois ,Primary and Intermediate Series, Yoga for Athletes, Yoga flown,Yoga Basics and Yoga Sagetm
PIES Fitness prides itself in offering a small and intimate refuge from the day to day stresses of the world. Once you enter the Studio you will feel the warmth and sense of PEACE that so many of us need in our lives. The Studio offers a variety of classes: Yoga Therapy, Capoeiro, Kemetic Yoga, Belly Dancing and Urban soul line dancing. In times like these the owner encourages everyone to set aside daily time for meditation, physical exercise, relaxation, time with friends/ loved ones and time spent with only ones self. PIES Fitness is a part of the journey that allows you to BALANCE your life. The Studio offers a welcoming environment for everyone. All of our teachers will take the time to meet you where you are in your fitness path. If you are new to fitness and need some encouraging words we will take the time to offer them to you. If you need to be pushed to another level we will go with you as you reach new levels. We specialize in providing a caring, encouraging and challenging environment.
YogaSix Kingstowne makes yoga accessible and exciting for everyone, regardless of experience level. We offer a range of signature class formats, including hot yoga, sculpt and flow, and restorative sessions, all designed to help you build strength, find balance, and reduce stress. Our welcoming studio environment is built around inclusivity, with experienced instructors who meet you where you are. Whether you're a first-timer or a seasoned yogi, YogaSix has a class for you. Book your first class today.
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Rising Sol is the premier hot yoga school located in North Old Town, Alexandria, VA. We offer classes, workshops, retreats, and teacher training in a variety of yoga lineages.
Radiance Yoga is an inviting and friendly place to explore and discover the many benefits of yoga. We offer classes in Flow yoga, Kundalini yoga, Jivamukti yoga, Yin yoga, Svaroopa yoga, and Meditation. Our classes and workshops help students build strength and flexibility, reduce stress, and experience personal growth, and spiritual awareness. Our experienced and devoted teachers help students move toward their individual goals with compassion, expert guidance, and fun.
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