Kundalini Yoga and Gong Meditation in the Heart of Seattle. - Gentle Yoga Classes - Yoga for Beginners - Kundalini Workout. We envision A World where Everyone is Happy, Healthy, and Whole. Sada Simran is a actual student of Yogi Bhajan and was with him for 36 years learning from the master. Healing Gong, Sacred Sound We achieve this by collaboratively creating sacred community where each person is encouraged to reach their highest and purest potential. Through practice and awareness, we can consciously evolve as individuals to build meaningful, authentic, and lasting relationships. Guru Gayatri Yoga and Meditation Center is a 501(c)3 organization.
We specialize in safe yoga for those interested in developing flexibility, balance, strength, and clarity of mind. Our studio is small and beautiful w/no more than 10 students per/class. In addition to our general classes, we also feature Yoga for Chronic Conditions, Kids Yoga, meditation, and workshops. We have years of experience practicing and teaching. While we are not a power yoga studio, we promise you a balanced workout.
~ Live Virtual Office Yoga and Meditation at Home ~ Balanced Humans is excited to announce we are continuing to bring group yoga meditation and fitness classes to your teams. Mindful movement and exercise are needed even more as our tensions are running high and we spend more time at home. Live virtual corporate yoga offers your team needed relief. ~ Balanced Humans Brings Stress Reduction and Movement to Your Team ~ It is now common knowledge that unrelieved, unrelenting stress is the number one reason we suffer from short attention spans, poor short-term memory, gut issues, insomnia, and a host of other productivity-restricting ailments. Would you believe that in just one yoga class, in any kind of office space, you can improve your health, mindset, and overall energy levels for the rest of your workday? With continued practice, your focus, self-confidence, happiness and flexibility will simply leap forward.
We cultivate happiness in the workplace.
We make yoga on stand-up paddleboards accessible and fun!
