Our programming is primarily based on long-term mobility and the strengthening of mobilization muscles. Improved and sustained mobility leads to a longer, healthier life. Whether your goals are for overall health, physique, athletics, rehab, or strength and conditioning we are able to program for your needs. Final Form Training is LGBTQ+ friendly, plus-size friendly, safe space. Senior/elderly and youth programming available. Certified Personal Training. CPR/AED Certified. AED/CPR and First-Aid equipment on-hand at every in-person session. Certified Sports Nutritionist. Certified Vegan Nutritionist. MMA Conditioning Specialist. We provide remote services for those outside of our local service area.
Located on a more than 75-acre campus, Christian Brothers University offers a variety of educational and extracurricular programs and activities to students. It was founded in Memphis, Tenn., in 1871 by the Brothers of the Christian Schools. Its Plough Memorial Library has more than 155,000 volumes, periodicals and microfilms. Access is available to students through an online catalog. A variety of electronic and CD-ROM databases are also available. All residence halls are networked, allowing e-mail and Internet access. Other amenities include free local telephone services and cable television. In addition to sports and fitness, students have the opportunity to participate in more than 40 student clubs, groups and organizations, including national fraternities and sororities. Christian Brothers University is located in Memphis.
Kumon of Memphis - Southwind is part of the world's largest after-school math & reading program, helping children of all ages become self-learners.
