~By Appointment Only~ please call to schedule any of the following: •Massage Therapy; CA Certified Massage Therapist #71862, since 2016; AZ Licensed since 2012; Note all massages include any stretching performed in massage; varying modalities such as swedish, deep tissue, sports, preganacy, trigger point, etc. (if you are requesting a specific modality, ask first if it is offered); all massages includes use of Certified Pure Therapeutic Grade doTERRA essential oils. •Holistic Nutrition & Wellness Lifestyle Coaching (Master's in Holistic Nutrition, 2011); Individual Coaching & Group Classes. •Registered Yoga Teacher since 2015 (200-hr Yoga Alliance Certified); Individual Training & Group Classes. •Essential Oil Coaching & Education since 2013 (doTERRA essential oils); Individual Coaching & Group Classes. •B.S. in Recreation Management (University of WI-LaCrosse, 2004). •Years of experience in the fitness and wellness industry through trainings & certifications in PACE, Silver Sneakers, YogaFit, CrossFit (to name a few), as well as teaching youth and adult exercise & nutrition classes. •Mobile Services are available - some with an added fee; please ask about this if you're interested. •Shanna continues to further her education to fulfill her dream of soon becoming a Licensed Naturopathic Doctor.
Closed now
What is a Medical Massage? What is the difference between a medical massage and regular one? A regular massage is passive and it is something someone does to you. The goal of a regular massage is to feel good and relaxed afterwards. A medical massage is a more active massage with the client often being asked to participate in the session. You might be asked to do movements while the therapist is pressing on a certain muscle in order to release it. This technique is referred to by many names such as active release technique, isometric release technique etc. The goal of a medical massage is long lasting pain relief, increased mobility, and degenerative disease prevention and management.
If you're looking for a new kind of healthcare...This is it! Synergy Integrated Health, a Chiropractic and Holistic Health center, utilizes the most effective and natural approaches to help you live your healthiest life. We are a family owned practice and for over 30+ years Synergy Integrated Health has been helping patients transform their health through chiropractic, functional medicine and the most effective natural therapies. Our Team works hand-in-hand with our members to guide them towards reversing chronic illness, optimal health and independence. Our team blends the best of many worlds with a variety of holistic, alternative, and conventional medical training. Synergy Integrated Health provides the best and most affordable chiropractor, spinal decompression and herniated disc in Escondido, California.
Closed now
We provide a wide range of massage services in an open therapeutic environment to help support athletic performance and injury recovery while taking a holistic healing approach .
