Rolfing is a process of realigning the human structure to better function with ease and free of pain. I treat back pain, neck and spinal pain, scoliosis and various injuries./
Located on the serene Santa Barbara Riviera, Take 5 Bodywork is the perfect venue for a truly relaxing experience. Get away from traffic and chaos and sink yourself into a tranquil slice of paradise. Clients rave that Take 5 is home to Santa Barbara's most comfortable table! Melt away stress and trigger points with Suzanna's Signature Massage, heal pain and injuries quicker with Orthopedic Sports Massage, pamper yourself with the Hands & Feet Sole-utions, bolster your immune system or address a number of other conditions... And then turn over to gaze at blue skies and wispy clouds overhead.
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lymphatic therapy, lymphatic massage, lymphatic facial, lymphatic drainage, lymph, detoxification, rejuvenation, hormonal balancing, homeopathy, orthomolecular nutrition, pain management, inflammation management I believe that a holistic approach is very compelling because it recognizes the emotional, mental, physical, social, and spiritual aspects of the entire person. Energize Holistically offers holistic coaching that addresses many of the underlying causes of health-related disorders rather than only focusing on symptoms. Energize holistically offers a variety treatments from relaxing whole body lymphatic therapy, lymphatic drainage facial to customized lymphatic drainage sessions to eliminate specific problems. “An ounce of prevention is worth a pound of cure” is especially true today. It takes years of symptoms to develop many health conditions. Holistic therapies are a powerful ally in preventive care. Energize Holistically provides tools and strategies that help to expand vitality and well-being. I provide solutions for overcoming health related challenges by addressing the underlying causes of disorders rather than just looking at masking symptoms.
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Certified Advanced Rolfing Structural Integration, Medical Massage, Integrative Physical Rehabilitation, Therapeutic Massage, Private Yoga Instruction
Deep Tissue results with trance-like massage. From meditative bodywork to sports massage - this session will leave you feeling stretched, relaxed, and nurtured.
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