At Elements Massage Boulder, we invite you to experience the rejuvenating benefits of therapeutic massage today and discover the positive effect it can have on your body and well-being. Our skilled therapists are dedicated to providing a personalized massage that attends to your individual needs, ensuring a unique experience that promotes relaxation and healing in a professional environment.
I have been a Nationally Certified Massage Therapist since 1999. I graduated from the Florida School of Massage, and also have a BS in Exercise and Sports Science from the University of Florida. I have a strong background in Sports Massage, Active Isolated Stretching, and Deep Tissue (NMT). I am also a Reiki Master Teacher. I work in conjunction with my clients to create a truly unique and individual experience.
I am a home-based business that offers mobile services as well. I offer Therapeutic Massage, using deep tissue, trigger point therapy, myofascial release, neuromuscular and massage cupping. I have almost 8 years in the industry as a LMT. I service Northern Colorado.
Every session is unique because everyone has different goals. Most treatments that I give are a combination of Swedish, neuromuscular, sport, deep tissue, and energy techniques, with a bit of Shiatsu, reflexology, and stretching mixed in. Choosing from the list below gives us a helpful starting point, but my focus is always on listening carefully to you and your body and then responding with the most appropriate technique.
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My massage uses a blend of Swedish, Deep Tissue, Lymphatic Drainage Therapy, and Energy healing Work to help you achieve relaxation, relief from pain, and postural improvement. You are invited to Slow the Mind, Heal the Aches, Recharge the Spirit.
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AshRae Integrated Massage and Craniosacral Therapy is centered around facilitating healing potential, not "fixing". Clients are encouraged to consider their wellness goals from a holistic stance and to actively pursue those goals. AshRae Massage is "With You, For You" in helping clients achieve their goals. The Why Ashley personally learned the many mind and body health benefits of massage in her own health journey. She developed such a passion for the work that she attended The Berkana Institute of Massage Therapy, where she graduated Salutatorian. Ashley draws her integrative treatment style from modalities such as: Swedish, Deep Tissue, Trigger Point, Myofascial Release, Craniosacral Fascial Release, Sports Massage, Hot Stone, Table Thai and aromatherapy. Treatments are never routine, instead they are dictated by what is requested and necessary to attain health goals for the session.
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