Acupuncture. Massage. Nutrition. Holistic Health Associates offers comprehensive health benefits through programs designed to help you make the lifestyle changes necessary for long-term health and wellness. Improve your health using Acupuncture, Massage Therapy, Nutrition Counseling, Detoxification, Vitamins and Supplements, Meditation, and much more, all close and conveniently located in downtown, Frederick, MD. Choose between them or use them all. Some of our specializations are pain management, allergies, anxiety/stress, depression, fertility, headaches, soft tissue injuries, and weight loss.
Valerie Turner specializes in Deep Tissue and Therapeutic Massage.
Unit 8 Wellness is a private infrared sauna studio in Frederick, Maryland, offering full-spectrum infrared sauna sessions in comfortable private suites. We also offer red light wellness options designed to complement your relaxation and recovery routine. Our focus is simple: a clean, private, welcoming place where you can step away from the noise, unwind, and make time for yourself. Whether you’re looking to relax, recharge, support recovery, or simply enjoy some quiet time, Unit 8 offers an easy, personalized wellness experience by appointment.
Singularity massage is where I customize each visit and massage to meet my client's needs. Whether your suffering from tension or stress to reduced mobility or range of motion, I tailor my approach to address each clients unique situation.
I have 14 years of massage and massage instructor experience. Offer Deep Tissue, Foot Reflexology, Prenatal. Hot Stones, Swedish and other spa services.
I offer customized massage sessions to target specific areas of pain and discomfort. Clients who receive regular massage experience increased flexibility and range of motion. I mostly do specific work on problem areas for runners, office workers, athletes, commuters, and others with repetitive use injuries.
WELCOME to Annie's Massage Spa Annie's Massage Spa is customized to relax and peace your body and mind, whose technique will be uniquely tailored to fit your inner body. You'll quickly unwind and relieve any built up stress you may have from your work and home. We invite you to reach your goals of stress reduction, relaxation and pain relief, combined with our skillful massage and rejuvenating methods. We also offer couple and group sessions to enjoy with your loved ones and friends. You are welcome to call us at 240-550-6789 to make appointment! We are looking forward to serve you. Thank you! "When you touch one thing with deep awareness, you touch everything."
Our is specialty is designing a session that suits each individual clients needs and a goals. We specialize in a variety of techniques including deep tissue massage, prenatal massage, IASTM (Instrument Assisted Soft Tissue Mobilization), Trigger point therapy and Fascial Stretch Therapy.
