Interval Training - You will work hard, challenge your mind & body, and push yourself to YOUR limit. No two days are the same. We mix up every workout - keeping it fun, fresh and challenging. Nutrition- Our meal plans consist of clean, non-processed food choices. Specialized in Allergy restrictions and Blood-type specific nutrition. In one week, you will feel the difference in your energy level, mood & mental awareness -overtime becoming one with your body.
Our spa has been providing the best in Massage for years now. We have multiple masseuses who specialize in Swedish Massage, Deep Tissue, Hot Stone Therapy & Aromatherapy. Massages are $60 per 1 hour session. If you sign up for 4 sessions you pay only $200 for 4 1-hour massages plus free Aromatherapy. We're also excited to offer Thermojet Plus Infrared Body Wrap. Smooth the appearence of Cellulite, melt away inches, lose weight, relieve muscle & joint pain and detoxify your body with each body wrap. We are here to serve our patients' needs no matter what their needs may be. So come in and relax in our Oasis!
Lower cholesterol levels and joint pain relief
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I help busy women break free from yo-yo dieting forever with my proven training & nutrition systems. My studio is private 1-1 location, not a public gym. I do have in-person and online options. No matter your fitness level or lifestyle, I can help you reach your goals!
