I am Licensed Marriage & Family Therapist with years of experience working with children and teens as well as coaching their parents. I enjoy helping children, youth, parents, and families understand themselves, enjoy each other, and succeed in their goals for health and growth. My services include individual therapy, parent coaching, and family therapy. I teach parenting workshops and classes and also co-lead Christian psychodrama groups for adults seeking healing from trauma and abuse.
Few things in life, if any, are as constant as change. Whether or not we are ready for it, change comes to us in many forms and in many ways - in our personal and professional relationships, in where we live, in our career paths, in our life goals and ambitions, and in how we perceive ourselves and the world around us. However, despite the continuity of change, coping with it can be a difficult and troubling experience. Change often causes us to step outside of what's familiar and comfortable - bringing up new questions, unsettling emotions, and uncertainty about life and our place in it. In order to survive, we must learn to accept and navigate change. But survival is just the beginning... To achieve true success, we must go beyond becoming comfortable with change. We must learn to create the changes we want and need! If you feel stuck, worried, anxious, or depressed; if your life no longer seems meaningful; if things don't seem to flow as smoothly as they once did; or if you're having difficulty changing any area of your life, you needn't be alone. When you're ready to explore how the counseling and therapeutic services I offer can help you re-set your life's course, I encourage you to visit my website or contact my by phone or email to ask any questions or schedule an initial consultation. I look forward to hearing from you.
Many people feel stuck in patterns they understand but cannot seem to shift, whether in relationships, work, or within themselves. I provide psychotherapy for individuals and couples in Berkeley and throughout California. My work focuses on understanding what may be happening beneath the surface, including patterns that can become clearer as they emerge in the moment. This may be a good fit if you are looking for something deeper than symptom relief, with change that develops over time in ways that feel more steady, clear, and connected. You are welcome to reach out to learn more or see if this feels like a fit.
** Psychotherapy for high-achieving Women of Color | Find Balance & Fulfillment** Are you a driven, high-achieving woman of color who feels constantly overburdened? You’ve checked all the boxes — career, family, responsibilities — yet you're still feeling overwhelmed, disconnected, or stuck in survival mode. You deserve more than just “getting by.” I specialize in helping high-functioning women of color reduce chronic stress, reconnect with their inner self, and create more balance and fulfillment in life and relationships. Let’s work together to: * Quiet the inner critic * Build healthier boundaries * Deepen self-worth * Improve emotional and relationship health Therapy is a space just for *you* — to exhale, process, and grow. Virtual sessions available | Inclusive, affirming care Now accepting new clients – book your free consultation today!
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Learn practical tools to improve communication, create more passion and excitement, or turn your relationship around. Our expert relationship counselors are here to help. Let's face it - relationships aren't always easy, and sustaining a happy, healthy marriage takes effort, understanding, and commitment. In The Couples Center we specialize in marriage counseling, couples therapy and individual psychotherapy. Our relationship counselors have years of experience in working with couples and are dedicated to help you improve your relationship in a short time. Our services include: Marriage counseling - communication issues, rebuilding trust after an affair, rekindling sex and intimacy, maintaining a healthy relationship while being parents and much more. Premarital counseling - if you would like to prepare for you life together, we provide one on one counseling and pre marriage counseling workshops. Individual psychotherapy - whether you are single or in a relationship, individual counseling can help you uncover and change patterns that are holding you back from having the relationship you want. Sliding scale psychotherapy - we offer sliding scale so therapy can affordable. Call us now!
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