Mental health in Rochester, MN

I specialize in individual therapy for adolescences/adults & couples. My philosophy focuses on helping clients understand their inner workings & go beyond their immediate problems, allowing them to make permanent changes. I have a direct, respectful & thought-provoking style with a sense of humor. I work with anxiety/depression, family of origin and trauma, self-esteem/self-acceptance & communication skills. I'm patient in helping clients find the words to their confusion/pain, bring clarity to create balance in their life.

Plum Behavioral Health Services provides online counseling services to the state of Minnesota! We provide individual therapy, as well as group skills training.