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Mental health in Greensboro, NC

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Triad Family & Children’s Services

“Triad Family & Children’s Services meets people where they are, builds on their strengths, involves families and communities, and provides compassionate, trauma-informed support designed to create lasting stability—not just address an immediate need.”

Breathe Again Counseling

Do you find yourself feeling overwhelmed, anxious, or depressed after losing someone or something you love or perhaps after a traumatic experience? Do you feel like others either don’t understand your loss or don’t want to talk about it? Grief can knock the breath right out of you, leaving you feeling isolated, lonely, and wondering how you will ever live without what was lost. What you think about God, others, and the world around you may have been shattered and left you feeling as though you are walking among ruins. You don’t want someone who will only try to get you to find meaning; you want them to also sit with you in the pain. As a Christian counselor, I specialize in grief, loss, and trauma, helping adult women 21 and older with devastating loss. I will teach you tools that you can carry with you for a lifetime. I will help you to honor that which was lost, reclaim parts of yourself that have been hidden, and rebuild a healthy life in a way that allows you to walk your unique journey. I believe in the power of the counseling relationship as it can serve as a catalyst for individual insight, progressive change, and overall mental health wellness. I am trained in eye movement desensitization and reprocessing (EMDR) which is an evidence-based treatment for traumatic experiences. I seek to help clients grow not only relationally (with themselves and others), but emotionally and spiritually too. Consider reaching out to see how I may be able to help! Your story matters!

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