We specialize in working with clients who feel overwhelmed by anxiety, depression, life transitions, relationship conflict, ADHD, and the exhausting cycle of people-pleasing and boundary struggles. Many of the clients we support are navigating the lasting impact of relational wounds, generational trauma, or chronic patterns of self-doubt and over-functioning. You may be the one who holds everything together, while internally feeling anxious, stuck, reactive, or depleted. Through a trauma-informed lens, we explore how family dynamics, societal expectations, and past experiences have shaped your coping patterns, relationships, and sense of self. We offer evidence-based treatments including EMDR and Exposure and Response Prevention (ERP) to effectively address trauma, panic, anxiety, and OCD symptoms. Therapy is collaborative, compassionate, and grounded in helping you build healthier boundaries, emotional regulation skills, and a stronger, more authentic voice. Dr. Hendrickson is also authorized through PsyPACT to provide telehealth services to clients located in participating PsyPACT states. This means clients who travel frequently, relocate, or live outside of Arizona may still be able to continue working with her, depending on their state of residence. We are in network with most commercial Aetna, Cigna, BCBS, and United Healthcare commercial and ASU Student Resources healthcare plans.
Mindful Wellness of Arizona is committed to creating a safe space free from judgment, while providing an integrative approach to healing, growth and wellness. The board certified therapists at Mindful Wellness of Arizona are highly trained and utilize a variety of therapeutic approaches including, but not limited to, DBT, CBT, EMDR, Play and Sand Tray Therapy, Hypnotherapy, Mindfulness, Comprehensive Energy Psychology and Group therapy among other modalities to facilitate healing, growth and wellness. Mindful Wellness is currently accepting client's utilizing BCBS, Aetna and Cash Pay.
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