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At our clinic, every session is one-on-one with a DPT and CSCS, no aides, no distractions, just focused time helping you reach your goals. We combine hands-on care, exercise, and mechanics training, so you not only feel better but understand why you’re hurting and how we're going to help you fix it. We specialize in athletes and active adults, from soccer players to pickleball enthusiasts, and bring experience from professional sports to performance training. Using tools like dynamometers for strength testing, we create individualized strength and power programs when appropriate, helping you not only recover, but actually return to sport, or move better in daily life. Our clinic is attached to a gym, giving us the flexibility to treat you in a private space or use the gym for performance and post-op rehab as needed. Being cash-based, we focus entirely on your care without insurance hassles, giving you personalized attention and flexible scheduling. Our philosophy is simple: most people need additional strength and balanced movement to do what they love. We identify weaknesses, correct imbalances, and progress exercises until you’ve recovered and returned to the activities you've been missing.
Physical Therapy using Pilates rehab. 1-hour, 1:1 care without the use of aides/assistants. We offer manual therapy, therapeutic exercise, and Pilates - for pain management or performance enhancement.
