I am your safe space. My practice will respect diversity of thought and I will refrain from projecting my views & assumptions so I can honor your individuality and listen to your truth. I will always prioritize with empathy, active listening and a nonjudgmental attitude. My coaching is about trusting instincts, being led from then heart, sharing consciousness, illuminating the dark spots where your real treasures are waiting to be unearthered. Through various techniques of self-assessment questionnaires, self-reflection, journaling, affirmations, visualizations, and mindfulness you will learn to: 1. Cultivate a strong sense of self-worth and self-love 2. Set healthy boundaries in your relationships 3. Identify and let go of patterns, learned beliefs and mindset that are holding you back 4. Embrace your authentic self and imperfections 5. Build confidence and a higher self-esteem 6. Create and establish clear goals broken into small achievable steps 7. Align your actions and choices with your core values 8. Process heavy emotions like guilt, shame, and fear in a calmer, healthier manner 9. Stop people-pleasing. We are all called to develop the courage to go into the unknown and create miracles while we are there. As your life coach, I am here to remind you just how powerful you are. When we are secure in ourselves as whole & complete are we then able able to foster authentic relationships with ourselves and others with deep compassion, love and acceptance.
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I provide Life Coaching services (Online or In-Person) for those who are stuck or overwhelmed with their current circumstances. I can help you evaluate your choices, come up with a plan, and coach you along the way until you reach your full potential. During the self-actualization process, I will apply a unique blend of cognitive behavioral techniques, Eastern and Western philosophies, and a broad array of other effective empirically supported techniques to help you grow into your best self. "The best time to plant a tree was 20-years ago. The second best time is today," so let's get started!
I am a Reiki Master and adore the gentle nature of this healing method. My goal is to help people attain a feeling of peace and well being through energy work, and to provide the tools that will help them to maintain it. I want to bring awareness about the importance of nurturing our energy, and that in doing so, we empower our lives and have a say in our future. Life should be lived fully, authentically, and blissfully.
Open Source Wellness provides a four-month, NBHWC-approved Health Coach Training program with a focus on trauma-informed care, cultural humility, and group coaching. With expert-led training, you'll gain critical skills in motivational interviewing, group dynamics, and client-centered goal-setting. Build confidence and professional capability through hands-on assessments, interactive classes, and immersive weekend intensives. This program is ideal for those looking to make a meaningful impact in health coaching. Learn more and secure your spot today! Open Source Wellness is also a "Behavioral Pharmacy" where individuals can "fill" prescriptions for physical activity, nutritious food, social connection, and stress reduction (Move, Nourish, Connect, Be) through supportive and equity-centered group health and wellness coaching. Diverse participants are brought together in uplifting sessions where they engage in activities that promote healing, resilience, and connection. This not only improves mental and physical wellbeing, but also fosters a sense of belonging, connection, and personal agency for participants.
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Troubleshooting human lives since 1994 Spiritual Life Coaching based on your needs and not desires. My purpose is to take your life from point "A" (as it stands) to point "B" (better future) in as little as 3 months. Areas covered are: health, happiness, relationships, spirituality & much more. A complementary copy of my book "White Lies Dark Truth" (Winner: Honorable Mention) is included in the session at no extra charge to US residents. Methods Used: The Science of Body Features, Vedic Astrology & Divine input. I offer sessions in person or through email. In case your problems are of serious nature, I have in my group-Homeopathy & Ayurveda doctors, who have the expertise to handle serious health issues. On the other hand I have distant healers who can handle issues related to the spirit world. If you are a victim of witchcraft, you can start getting relief in few hours to few days depending on the severity of your case.
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I help spiritually connected women who want to create a purpose-driven life of prosperity. Trauma, addictions, self-sabotage, cancer survival, and business success are my specialties. My work is either on-line or in-person ceremonies. This is not a drop-in business.
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