Licensed psychotherapist and coach offering virtual therapy across California and Texas.
We create inspiring audio tracks that incorporate music therapy, guided meditation, creative visualization and self talk to help you get what you want out of life. At Max-Tracks, our creative professionals are committed to bringing out the best in you. By applying the power of sound and speech, we combine our expertise with your inner wisdom to create a rich and dynamic soundtrack for your life. Why self talk? Self talk can either help or hinder our efforts. We all have that little voice inside our heads that guide us along in life. Formed during childhood and cultivated over years of repetition, our self talk acts as a tape recorder in the subconscious mind. For most of us, the tapes playing in our heads are negative. That is the bad news. The good news is that you can create new tapes! These new tapes slowly begin to take root in your subconscious. In time, the little voice inside your head will sound more loving, and reassuring. When you get your self talk working for you, y
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I am a whole plant food health coach. My clients experience an increase in energy, a reversal of their chronic disease, a reduction in cravings for unhealthy foods, and are able to get off their prescription and over the counter medications. Contact me to discuss your nutritional and health needs.
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In addition to in-home organizing, we offer private coaching to teach you how to maintain your space. + Clutter is a symptom, not the problem, so we help you get to the root problem that is causing the chaos. That's the only way to keep it from returning.
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