I coach people who are going through a transition: in relationships, personal or professional. Together we create a sustainable transformation by identifying blocks & shifting energy. My foray into the Coaching industry came as a natural step forward with my extensive experience in training and mentoring (in the WDP space). As a Coach, I use different modalities like NLP, PQ and Core Energy leadership so that my clients get the most out of each session and become empowered with tools that will help them throughout their lives. My endeavor in each session is to enable transformative coaching: by encouraging the client to question long-standing beliefs and reach creative solutions to reach the outcomes they want. I show them how they can change their mindset and figure out different resources within themselves to be the person they want to be - personally and professionally. Core Competencies: Finding acceptance and understanding in relationships, Goal setting, Self projection, Career transition, Job readiness skills, Resolving conflicts, Setting future goals, Finding solutions to specific work-related issues, Developing a strong sense of ownership and responsibility, Leadership skills, Increasing self-awareness, Leading a fulfilled and enriched life. Through my coaching practice, I have helped couples find acceptance, love and understanding of their own expectations as well as their partner's to create beautiful relationships for the future.
Kate Pintor
Kate Pintor Coaching & Integrative Therapies – Santa Rosa, CA Resilience – Recovery – Realignment Looking for more than talk therapy? Kate offers a grounded, heart-centered approach that blends neuroscience, emotional resilience, and integrated healing. Whether you’re navigating stress, chronic pain, burnout, or a life transition, her work meets you where you are—with depth, compassion, and actionable support. Specialties include: Nervous system regulation (HeartMath, HRV) Trauma-informed coaching and somatic integration Support for chronic conditions including CRPS Strengths-based leadership and team development Spiritual direction and emotional clarity Care for first responders, women leaders, and caregiving professionals Kate works with individuals and organizations to restore vitality, recalibrate direction, and support whole-person health. Her in-person sessions in Santa Rosa are grounded and transformative, and virtual options are available for those outside the area. To learn more or schedule a consultation, visit katepintor.com.
Detox Spa and healing sanctuary located in the Heart of Sonoma County, in Santa Rosa California.
I have been a nurse in Sonoma County for 16 years and a health coach for four years. As a nurse I have education specific to diabetes and weight loss. As a health credentialed health coach I have my Health and Wellness coaching credential and my Associate Coach credential. My education as a coach is science based with a focus on holistic wellbeing, behavior change, and positive psychology.
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