Registered Nurse and Board Certified Health & Wellness Coach empowering and educating parents while promoting the health and happiness of their children through a variety of in-person and virtual services ranging from infant sleep coaching, newborn and postpartum support to prenatal education, pumping/weaning/starting solids guidance, CPR/choking classes, potty training and wellness and nutrition coaching. With my expertise and compassionate approach, I provide personalized, holistic guidance and practical solutions to address your unique needs and challenges as you navigate the wonderful journey of parenthood. Serving CO families locally in the Denver/Boulder area, Steamboat Springs, & virtually across the US. Contact me to get started!
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I offer a 1-hour complimentary consultation in person or via Skype or phone. Please visit my website to schedule a meeting. I hope you'll explore my website, read some of my blogs and get in touch. I am a Certified Positive Psychology Coach offering life and career coaching. I help my clients cultivate a better work/life balance, navigate challenging transitions (such as the career search process), increase their impact at work, cultivate more positivity and optimism, and find more meaning and pleasure in their work and life. If you are embarking on a new career, I have had great success helping my clients with: exploration into the new types of work that align with your strengths, interests, skills, and passions; resume refinement; identifying your business strengths and crafting impactful interview stories to highlight these strengths; refining and practicing these stories together to ensure you make a strong impact in your interviews and get the job you are interested in.
Helping individuals gain clarity and create the life they desire most.
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I assist Coaches, Consultants, Counselors, and Therapists how to build a six-figure business both online and offline.
I am a Holistic Life, Sex and Relationship Coach who facilitates holistic transformations for thriving, healthy relationships. I work both in-person and virtually. I will help you activate your juiciest states of pleasure, connection, and love in a way that will revitalize your reality, whether you're single, happily coupled, or in a dysfunctional or sexless relationship. I specialize in men's sexuality, and also love working with women and couples. My work focuses on cultivating conscious relationship, sacred sexuality, deeply nourishing intimacy, and self-love. This work reaches far beyond the bedroom and will permeate every area of of your life. My teachings and methods are rooted in the profound wisdom of the ancient philosophies of Tantra and Taoism, and are made accessible and applicable to the modern weesterner through light-hearted humor, compassion, and grounded authenticity. I weave coaching, breath work, meditation, somatic exploration journeys, movement, and various other methods to rewire unconscious blockages and empower you to live your most fulfilling, inspired life possible. One of my greatest gifts is holding the mirror at an angle for each person to witness their own brilliance. I help my clients achieve incredible results by challenging them to apply themselves in new ways that push their edges and stretch their beliefs around what is possible. I look forward to co-creating with you! :)
This sounds so cheesy I'm cringing as I type this, but my business specializes in you. I literally couldn't do it without you! I stand for you and every woman making the choice to stop settling for a life that feels in any way less-than, and to start creating a life that makes your heart sing. I love watching my clients stop settling for jobs that pay the bills but don't feed the soul, relationships that are "just fine" but lacking fire, for belittlement or harrassment or anything that makes them feel small. If you're up for taking on the rest of your life (or even just a piece of it), I'm your girl. Let's go.
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