Compassionate life and communication coaching for women and couples. Do you put your self-love on hold, waiting until (ever unattainable) perfection is reached before you give yourself permission to rest, to exhale? Do you struggle with finding the right words when the relationship s*it hits the fan, teeter-tottering between blame and judgment, and "niceness" and withdrawal? Find your voice. Empower your relationships. Know and speak your truth. Listen deeply always, starting within. It's time to fall in love with you.
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I teach virtual qigong classes (a moving meditation practice that increases your vitality, love, and wisdom areas in your life.) Qigong and the nervous system exercises I teach help you have tools to deal with stress, anxiety, depression, and grief. The Virtual Resilience Coaching I offer can help you create a self-care tool kit. The polyvagal theory is a usable map to better understand emotional and mental well-being. Qigong is an ancient healing practice that is excellent for chakra clearing, chakra healing, aura polishing, and general psychic hygiene. In my life coaching, I offer reiki, chakra readings, and nervous system tools for you to care for your spiritual practices. Message me for a 30-minute free consultation.
Eze Sanchez
I'm all about supporting you in creating a "10" Life - a Life that is totally satisfying. And I'm all about doing it your way, it's your Life, not mine. My clients love me because I'm willing to listen to your feedback on how I can better serve you. And I deliver!
Transformational & practical guidance for emerging coaches, healers, therapists, yogis & creatives. I midwife sincere practitioners along the path of complete surrender to your life calling wherever you are at along your journey - from a seedling of a hopeful idea, to a raging fire of vulnerable readiness. If you feel a knowing in your bones that you are meant to do this work. If you feel scared to move forward. If it hurts to do any other kind of work... I help you use your fears as a door into the depth of your being. From there we weave authenticity & strategy to help you build a satisfying business from the ground-up in a mood of sincere service. This is not about building a business (though we're doing that, too).... it's about stepping into who you truly are. My values: Spirituality - I believe there is a Higher Power that wants to support you & it's about stepping out of the way to allow It to. Authenticity - There is only 1 you, so I believe that the best marketing is being so you that you naturally draw in the people who you are meant to serve. Sincere Service - It's not about techniques, but about being truly useful to others. Creativity - There is no such thing as a one-size-fits all approach - each person's path to building their business is completely unique. Courage - This not about waiting till your brand is perfect. It's about getting out there with what you have right now. One-on-one coaching & self-study online transformative marketing school.
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At Virginia Lewis Life Coaching I specialize in helping people to get unstuck and feel more connected. Stuckness can take many forms, and together we can address them effectively : It can look like behavioral patterns that you fall into when you are stressed, and your nervous system is activated (even though you know better), •Like finding it challenging to know the best move to make that will be true to your values, and allow you to bring your best to the world or just feeling overwhelmed. I can help you learn to: •Develop/strengthen goal directed and solution oriented problem solving skills •Identify specific triggers and develop effective work-arounds •Enhance your sense of connection (w/ self, other, or God) •Resolve past trauma using EMDR , SE, etc •Appreciate yourself exactly as you are even as you are working towards becoming your best and most authentic self. •Learn to stay in/return to the present moment more easily Through increased self awareness, you can regain a sense of control in your life. I can help you develop those skills.
Astrology is an invaluable tool for self-awareness, growth, and personal timing, and I am committed to providing my services to assist you in your development. I offer relationship coaching, life purpose and natal consultations in-person, via Skype and Zoom, and by phone. (Skype/phone sessions are recorded for you.) Astrology, though firmly seated in modern therapeutic traditions, has its roots in divination, so I like to think it falls somewhere between the oracles of the ancient world and contemporary psychological counseling. By that, I mean there's vital craft and preparation going into a consultation, but also an element of the sacred that comes into play, a spark of the divine, when two people come together for a soulful conversation about life. Such a conversation creates a space for something quite profound: When you spend an hour or so where the focus is solely on the circumstances of your life, your goals, and your habits, conscious and unconscious, you shift your attention from the busyness and distractions of the day and look inward. You begin asking larger questions. And from this modest genesis, healing, clarity, and insight can begin. When you work with astrology's symbols, you can't help but be impressed by their ability to speak to the human condition, the cyclical nature of time, and the resonance of their meanings, which have developed, layer by layer, over thousands of years.
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Learn to deal with your emotions and other issues. I specialize in working with people to gain more insight into their life, relationship issue, anger management, weight loss issues, depression, and how to increase the joy in their life. Call today 352-213-0681 for free consultation, or visit my webpage at lifeskillsmastercounseling.com and submit the form to schedule an appointment.
