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Led by NSCA-certified personal trainer Spencer Armand, Florida Intracoastal Training, LLC is registered with the State of Florida as a Health Studio. – No. HS16063. Get exclusive beachside personalized strength and conditioning at the FIT health studio or your preferred location. FIT offers group classes and comprehensive program planning to help you achieve your health and fitness goals with tailored, science-backed programs. Experience the FIT difference today!
Kelly Little, a certified Integrative Health Mentor, with a unique, trauma-informed approach combining a wide range of healing arts practices including Quantum Touch energy, Reiki attunements, is a 500hour Registered Yoga Teacher -offering multiple styles of movement, Holotropic Breathwork, Guided Meditation, and holistic nutrition guidance. Kelly’s integrated wellness programs are often specialized for autoimmune responses. Her support profound transformation by focusing on the mind-body-spirit connection and are designed to empower individuals, boost energy, deepen sleep, and enhance overall well-being. Discover a safe space to navigate your health journey and unlock your body's full healing potential. Founded in 2015, Green Pure Health, LLC offers a holistic path to wellness for all ages.
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Hello here at the Awakened Dreamer, we have 30 years of experience in holistic healing, mediumship, home smudging, spiritual guidance, and life journeys. We are here to assist with all your needs.
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As Your ADHD Life Coach, we will collaborate weekly to help you examine the self-defeating habits/obstacles in your life that you recognize as problematic and are willing to change. I will help you foster habits that bring positive change and less chaos. Through curious questioning and an understanding that you are creative, resourceful, and whole, I aim to awaken your self-awareness through a process of discovery. Our partnership will assist you in bridging the gap from where you currently are to where you desire to be. A daily life that is disorganized and sabotaged by distraction, lethargy starting tasks, poor planning, and prioritizing is exhausting and frustrating. I can help you build habits that lead to success, improved grades, organization, planning, prioritizing, and sustained motivation. You will develop strategies and action steps to help you navigate the typical ADHD pitfalls and propel you towards achieving your life's goals. As Your ADHD Life Coach, I will not be your consultant, therapist, counselor mentor, teacher, or advisor. Nor do I tutor if you are struggling academically. I do not explore your past traumas. I cannot and will not diagnose ADHD or prescribe medication. As your ADHD Life Coach, I will not tell, advise, or suggest what you should do. I will not provide you with solutions. Your solutions will come to you if you are willing to be vulnerable and explore beyond the superficial.
Optimal Movement Coaching systematically observes movement pattern limitations and sets up positive adaptations to improve movement quality. Then, we build our client's work capacity/strength through this new found integrity of postures and patterns.
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Have you ever wanted to learn or better your skills at public speaking? Face your fears and learn how to truly connect with your audience with our proven techniques and workshops.
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