Cultivate deep self-love and a passion for the life you create. Through one-on-one coaching and workshops, learn tangible tools to help you focus on presence, letting go, balance, joy, creativity, and authenticity. Awaken your physical, mental, emotional, and spiritual potential.
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Make peace with emotional hunger! Get to the bottom of what's eating away at your willpower, uncover what's leading to negative self-talk and self-sabotage, gain clarity around your relationship with food and the patterns you're stuck in. Together we'll make small, sustainable changes so you don't feel deprived
Dedicated to helping women and adolescents achieve their best in health, energy, vitality and overall life satisfaction via proper nutrition, body sculpting and emotional guidance.
Love your Divine Feminine self. We offer spiritual wellness consulting, coaching, intuitive services, energy healing, and other spiritual tools. Join Lindsay for a 60 or 90 day coaching & guidance program to get you happier, healthier, clearer, and more connected faster than ever before. Do you want to heal? Do you want support upon your journey? Our & Are is here for you.
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* Life Coaching, Transitions coaching, Spiritually-Based Life Coaching,Writing Coaching. Mentor Coaching, Relationship Coaching, Pastoral Counseling, Spiritual Direction, Retreats, training and formation of Life Coaches and Spiritual Directors. * Healing with Imagery (created my own system of healing with the imagination called "Image Guidance" and have published two books on this with Paulist Press. In practice since 1989.
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What makes The Layered Heart Life Coaching unique is that I don't just coach from a textbook—I coach from the depths of lived experience. I have walked through the very same heavy terrain I help my clients navigate, including caretaking, recovering from complex or toxic relationships, finding solid self-confidence, and establishing healthy personal boundaries. When you work with me, you aren't getting clinical distance or cookie-cutter advice; you're getting a grounded, emotionally intelligent, and genuinely empathetic partner who meets you where you are. Beyond our conversations, every client receives a personalized summary after our sessions. You can use these tailored guides as a roadmap to refer back to in everyday situations—helping you stay reminded of key insights, track your growth, and stick to actionable guidelines when facing future challenges in the areas that matter most. Through story work, unpacking hidden burdens, and practical tools like my "5-Minute Pause" audio reflections, we work together to move you away from forced survival and into a genuine space of clarity, flow, and personal power. You don't have to carry your layers alone.
Sharma Psychology PLLC helps midlife professionals and parents taken inventory of their circumstances and, if needed, get back on track to what they truly want out of this life. Therapy and coaching can help you if you feel a sense of emptiness, restlessness, or questioning as you live the weekly grind at work and at home. In your effort to be a "responsible adult", you may have lost connection with that part of yourself that felt playful, adventurous, creative, motivated, and hopeful. Dr. Sharma also provides hypnosis, which is highly effective at changing habits, reducing fears and anxiety, improving performance at work and in leisure, increasing confidence, and help you connect with your intuitive wisdom when making important decisions in your life. Let Dr. Monika Sharma help you find your way back to that internal spark and vitality...to live with curiosity, possibility, and awe again. Call, text, or email her now! (312) 955-1212 / monika@sharmapsych.com
Removing Obstacles We all have places in our life where we are blocked. Working with a spiritual adviser can identify those blocks and find ways for you to overcome them. Be Your Best Self Life is full of opportunities, and it is my job as your spiritual adviser to help you figure out which opportunities to take advantage of in order to live the life you want. Live Your Dreams When you choose to live a dream, you need a plan to make it come true. Once you have a plan, a spiritual life coach will help you stick to it and get around any obstacles.
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