My name is Alina and I am a Certified Life Coach with Psychology degree.I will be happy to help you to achieve your goals, to improve your quality of your life. If you feel lost or you need more motivation in different situations in your life please feel free to contact me.
Now traveling to Montgomery County, Rockville, Chevy Chase Potomac. We come to you and provide equipment Convenient workouts in your home at the parks, or your workplace .We personal train couples, one on one and small groups. We also provide online coaching workouts and nutrition guides for clients on the go. Our workouts are customized, safe, and effective; We come to you or you can schedule an assessment @ levelupptdc.com. We focus on one client at a time. give me a call or shoot me an email to set up a consultation.
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Certified Life Coach based in the DC Metro area. If you're committed to creating a more fulfilling and meaningful life, I look forward to working with you. Contact me today for a free consultation and start your journey toward achieving your dreams and living a life you love...your best life!! Specializing in the following areas: - Personal Growth - Professional Development - Relationship Coaching - Communication Skills - Confidence & Personal Power - Inner Peace - Finding Your Purpose and Passion - Wellness (mind and spirit transformation) - Leadership Empowerment
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Clients who choose me are curious about the world and themselves. I help with real improvement in emotions, self-care, relationships, and work/career. I specialize in helping clients lower anxiety. In coaching, you have a safe place to discuss what you're feeling and thinking and explore new behaviors - all with compassionate listening. I'm skilled in working with men and women. Please visit my website to read client testimonials. My approach encourages balance in the areas of head / heart / hands: - Build insights and reframe unhelpful beliefs (head). - Tune into deep heart-based aspirations and learn how to lower anxiety (heart). - Identify and take doable, empowering action steps between sessions, reflect, then pick again (hands). For clients considering a 10-session series or 6-month plan, I offer a free 45-minute discovery call with no obligation to allow you to see if coaching feels right to you. Coaching is by phone or video Skype. Please call or email me today.
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I have experience working as a counselor and a case manager in the mental health and addiction field. Along with individual sessions, I also offer group support, check in and accountability sessions and not many other life coaches do that. I take a really therapeutic and step-by-step approach so that we can decrease stress and maximize productivity! I am very passionate about what I do. Playing a role in somebody else's growth is the most fulfilling way I can live my life. Watching my clients progress and get to where they wanna go has really motivated me to continue doing what I love to do. I would love to meet with you either over the phone or in person so we can discuss what your goals are and how to get you to where you want to go. Please let me know if you were struggling with any mental health or addiction issues as I have experience working with those issues! I want this to be a very low stress process:)
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We offer personalized hypnosis and hypnotherapy sessions in Washington DC, Maryland, and Northern Virginia, as well as online sessions nationwide. Areas of focus include anxiety and stress relief, confidence and self-esteem, weight loss, smoking cessation, sleep and insomnia, fear of public speaking, and procrastination. Sessions are designed to create lasting change by working directly with the subconscious mind in a focused, practical way. Additional services include Past Life Regression, emotional block release, EFT Tapping, NLP, and integrative life coaching. Professional certification training programs in hypnosis and NLP are also available, along with workshops and corporate wellness sessions.
