I help HSP's (Highly Sensitive People) find their inner voice. As a wellness coach I focus on bio chemical stress reduction with tools for mindfulness based in habit change, basic nutrition and Yogic philosophy. I have been passionate about this work for over half my life and I am grateful for the opportunity to be a cheerleader and tough love coach for those willing to show up and do the work necessary to walk their desired life path.
Closed now
As a Duke Health-trained Health and Well-Being Coach, I can help you become a healthier version of yourself. Are you struggling with stress or the management of a chronic disease? This is a reminder that you are not alone and that I am here to help you! Go to my website and book a FREE Discovery Call now!
Closed now
In addition to being a certified life coach, I have specific expertise in career coaching (including networking strategies, creative career exploration techniques, career assessments, resume development.) Most clients who contact me because they are seeking a life coach say they want to work on their career. Those seeking me for other reasons (eg, deciding whether to stay in a relationship or wanting to get in shape,) almost always end up working on career issues as well.
Closed now
Stop binge eating every night and finally wake up feeling more confident than ever.
Closed now
Support for the Journey My goal is to help you re-imagine your life. With extensive experience in Life Coaching and a vast history of client success, my individualized positivity approach will help you attain your goals. Professionalism and Experience As a professionally trained and experienced life coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self. Taking the Steps Committing to a healthier lifestyle is just that - a commitment, and it's a big one that will take a lot a dedication. My commitment is to provide you with accountability, understanding and support.
Closed now
