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Lauren is a Certified Professional Coach combining traditional and progressive methods to help clients tap into their intuition daily. The results of tapping into one's intuition include increased confidence, clarity, and joy.
As an LCSW and life coach, I help the everyday woman who is self doubting and uncomfortable to move forward by being, well.... selfish.
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I specialize in health coaching and life coaching. Some typical goals that my clients are interested in are weight loss, improved mood, effective exercise, greater satisfaction at work, and improved relationships. We will work to clarify your values, set SMART goals, and address potential obstacles as they arise. I believe in a fully collaborative approach to help you achieve a healthier happier life through sustained behavioral change.
Specializing in awakening to who you truly are, liberation from suffering, manifestation, and occult knowledge
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We all suffer from pain, a habit, or a recurring sensation that we think is out of our control and destined to bother us for life. What if you could gain the power to stop it and learn how to change it forever? Somatic coaching is an immersive way of teaching through the body. It teaches you how to recognize and stop your repetitive physical and behavioral ways of being that limit you, keep you stuck or cause you pain or stress. Using breath, movement, touch, and description techniques, you will learn how you are creating your condition, gain the power to make actual changes, and then apply what you learn in your daily life to achieve the results of what you wish for in your life. Most people feel a difference immediately.
