Mothers have the most powerful influence in the world, but when parenting challenges arise, frustration and exhaustion can set in and ineffective methods can become a habit. Mothers In Training, LLC is equipping moms, in particular, to find the power of their words, implementing strategies that maximize cooperation, and helping families create an oasis at home. Calm, gentle empowerment strategies are the methods of choice through one-to-one sessions, parenting classes and educational workshops.
As a leader in Peer Recovery Services we use our live experiences to help support and navigate individuals with mental health disabilities and individuals with substance use disorders to gain the resources that will enable these individuals to lead a life of complete health and wellness.
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Most mental health resources focus only on psychology (therapy, coping skills) and most spiritual resources focus only on energy. SpiritMind Synergy blends the two practical therapeutic strategies and spiritual practices. It speaks directly to those who want both peace of mind and freedom/abundance with their life goals. Instead of vague “just meditate” advice, Spiritmind Synergy also offers specific frameworks striking the balance between grounded yet open with tools that you can use in everyday life.
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As a Midlife Renaissance Architect, I help women embrace and navigate the major transitions that happen in midlife so they can figure out what’s next and create a fulfilling next chapter.
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