STEAK Life is here to help you, the modern man, experience a successful and fulfilling life. Within our robust formula for masculinity, our content will help you: increase your strength, develop your talent, master your ego, dial-in your appearance, and expand your knowledge.
Think of me as the inspector gadget to your goals. Combining my extensive training in clinical psychology, research in cognitive sciences (how the brain works...or doesn't), versatile teaching experiences with all age ranges- we will form a unique plan for your goals and aspirations. We'll get straight to work on discovering your WHY. The WHY will lead you to the WHAT (you want). My role is to facilitate the HOW (to get there). I'm your skills coach for any/all of the following: -Stress management: emotion regulation techniques (relaxation, grounding, mindfulness). ~How to soothe the brain and body? -Relationships: romantic, family, professional (co-workers, supervisors, colleagues). ~How to apply effective communication, integrate core values, develop healthy/long-lasting dynamics? -Career preparation: reviewing/constructing/refining resumes, curricula vitae, admission documents, cover letters, conducting mock interviews. -Stages: undergraduate, graduate, professional entry-level and above ~How do you optimally highlight your professional history? -Behavior plans: Motivation runs on momentum. We'll work together on building/maintaining your fast track plan to hitting your targets! ~How do we form goals and STAY ON TRACK?
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As a coach, I am devoting myself to work with women to create a life with inner peace and outer balance. I have created a new process specifically for coaching women who are searching to improve their relationships with husbands, family members, and co-workers. A space where women address their limiting beliefs and get in touch with their authentic selves. A process for women who want less stress, more harmony and increased self confidence. Coaching can be done in person or via telephone or Skype. There are several packages to choose from: - 3 or 6 month (meeting 3 times a month, daily homework, unlimited text, email, phone support) - month to month (daily homework, unlimited text, email, phone support) - Build a Strong Habit (shorter 30 minute sessions, this option is for people who want to kick start a new habit or routine, or for clients who want to periodically check in after having completed more in-depth coaching) Please contact me with any questions or for a free fi
To make the change you've been dreaming of, call Austin Health Coaching. Our family of dedicated Austin, TX Weight Loss staff provides excellent counsel and proven techniques to last a lifetime.
Become a Better Man with tailored support for mental and physical fitness, goal setting, achievement, and mental health. Start transforming now!
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Tired of fighting? Is your relationship not what you hoped or expected? Or do you just want things to be better than they are? I can help. I am a licensed marriage and family therapist specializing in couple and sex therapy. I help partners overcome tired conflict patterns, heal from infidelity and finally live the life they've hoped for but always believed was out of reach.
