Sarah Sherwood, CLC, WCS, LMT is a Certified Life Coach through the Institute for Life Coach Training, with specialized certifications in Wellness Coaching and Body-Mind Life Coaching™, and is certified to use the Wellness Inventory. She is also a Licensed Massage Therapist and is in training toward the designation of Somatic Experiencing® Practitioner; a body-centered psychotherapy. Sarah's unique blend of these varied modalities, all anchored in the integration of the whole person: body-mind-spirit, allows for a holistic movement toward wellness and the discovery of your truest and most authentic self. At the core of this process is expanded resilience through self-care and self-responsibility. Sarah helps individuals increase joy, creativity, and vitality in their work, relationships, and activities by supporting the cultivation of a larger container to hold their experience of life.
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Certified prenatal and postpartum coach, in addition to overall women's health and wellness, including nutrition coaching.
EES Austin
This revolutionary technology uses custom installed computers that generate bio-active energy fields called "scalar waves". These promote wellness for cell rejuvenation, improved immune function, pain relief, detoxification, elevated mood and balancing the right and left-brain hemispheres for increased energy levels. Ultimately, it recharges the cells which helps facilitate an optimal healing environment that can assist the body in healing itself.
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Life Coach Austin is here to help with relationship, marriage, couples, and individual counseling. Call 512-653-4316 or schedule a meeting with a coach online!
