My education and training have provided me with a strong foundation in health promotion, behavior change, and client-centered support. I believe lasting wellness is built through small, meaningful changes that align with each person’s values, strengths, and goals. I strive to create a supportive, non-judgmental environment where clients can explore challenges, build confidence, and develop practical strategies for long-term success.
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Welcome, friends! Your first session is free, then $30/ 45 mins. Life and Relationship Coaching is a specialized service designed to get you and your loved ones back on track. Coaches work with individuals, couples, groups, and families. It's about working through the way you think, it's about identifying bad mental habits and changing them for the better, and it's about forming a collaborative coaching relationship that you can depend on throughout the process of your healing. Coaches can also help you work through communication barriers with loved ones, or just be there for you when you need them. Want to give it a try? Coaching can be done online/over the phone and in person, if a coach is near you. Let us know how we can help. We'll be with you soon.
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I coach, counsel and inspire the following types of clients: *Clients who want to switch from their current career to a new career (where they are doing something they love as their full time career). *Clients who want to stop self defeating/negative ways of thinking and shift to a positive mindset. *Clients who want to discover what their life purpose is and how to align their career with their life purpose. *Clients who are looking for the spiritual path that is right for them. *Clients who need help in discovering what they love to do, what their passions are, and how to carving out time in their busy lives to do the things that they love to do.
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Coach McDowell offers personal training, remote coaching, and nutrition coaching. He specializes in health, fitness, and nutrition designed specifically for YOU! Whether you are looking to take your performance to the next level or focus on your health, wellness, and logevity, we help you reach your goals.
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Personal Training - Pain Management - Health Coaching
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As a Life, Success and Stress Coach, I can help you find the necessary "Life Reset" you've been looking for. I've worked successfully with long-time abuse clients, celebrities, executives and people of every spectrum of the workforce. In each case, I've had the privilege of watching lives change in positive ways. I understand life's stresses and the challenges of creating success when you struggle with confidence to take small steps. Because of my unique background, and Board Certification, I am able utilize specialized techniques I developed to help your mind and body as you move from wanting change to believing you can change to creating change. Your "Life Reset" starts with you wanting it. Let's work together and create the change you want in your life.
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