At 311 Self we are dedicated to helping individuals find the best version of themselves and then to put on that new self every day. We can oftentimes find ourselves in places where we feel stuck, off-track and looking for a way to move forward. Or we might have an idea of changes that we would like to implement in our lives but fail to accomplish those goals. At 311 Self we will stand in the gap, providing the encouragement, resources and tools for your success. Let us help you to put on your new self, every day, and achieve your dreams!
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Over 35 years in the acupuncture, manual therapy, and health care profession. A caring and holistic approach.
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Specializing in comprehensive behavioral change programs for individuals and family dynamics: hypnosis for life change, long term fitness programs and child/adolescent behavioral support for families.
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Efficient Results Wellness Solutions is a Lifestyle Wellness Consulting and a Professional Development Coaching organization that has provided experienced resilience and wellness services. We understand that becoming healthy is more than staying fit and exercising. Becoming emotional and mentally fit is just as important. Our professional development coaching is one of the most influential tools that we have initiated for our clients.
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Suzi Smith and Guiding Light Grief Care provide grief and bereavement support to those suffering loss. I offer a safe, private, and non-judgmental space to help you work through your pain and find hope for your future.
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