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My name is Ana, and I am certified postpartum doula. My passion is supporting families during the transformative postpartum period by providing emotional support, newborn care guidance, and practical assistance to help you feel confident and cared for. Whether it's helping you navigate feeding, soothing techniques, or simply creating a calm space for you to bond with your baby, my goal is to make your postpartum journey as smooth and empowering as possible.
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A Doula's presence can decrease the amount of fear surrounding the process of pregnancy, labor and postpartum. Doula's provide a range of support such as emotional companionship, guidance, physical support and advocacy. Having a constant support person such as a doula during labor is scientifically proven to reduce stress, lower the rate of Cesareans, decrease the need for epidurals or pain medication and decreased use of forceps or vacuum. This is because a Doula is trained to assist mothers emotionally and physically and provide them guidance and support through each step of labor. Doulas can help with massage, counter pressure, Labor positions and support, breathing techniques, emotional support, education, referrals, teaching clients about rights/informed consent and how to advocate for themselves and their babies.
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Born Ready
Born Ready is progressive Perinatal Education, dedicated to equipping expectant and new parents with clear, evidence-based knowledge and compassionate support. I believe in empowering families to make informed choices — because the best birth plan is the one you understand and feel ready for. Perfect for prenatal/ pregnancy, labor preparation, cesarean section preparation, recovery and breastfeeding.
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