My 1:1 coaching, retreats, circles and online classes will replenish your reserves and bring you back into your most luscious way of being in both practical and magical ways. Together, we’ll explore transformative practices and grounded rituals that infuse your whole life with more inspiration, balance, clarity and enjoyment. I specialize in sharing practices to tone the pelvic floor, enliven sexual energy and relieve pain and numbness, so that women can enjoy all the pleasure their bodies have to offer. I also offer classes and 1:1 support for conscious birth preparation. Within the loving space I hold, my clients can feel deeper into their bodies, allowing whatever is needed to be felt and expressed, liberating them into a life led by their desires and values. Through these embodied journeys, my clients release blocks to pleasure, confidence and ease, while deepening their connection to their bodies and expanding their capacity to open more easily for their pleasure, their power, and if pregnant (or desiring to be), for their babies.
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Relax and balance your chakras with an hour long reiki session. Benefits: an overall sense of well-being, stress reduction, a feeling of connectedness, ease anxiety, pain relief and so much more. I look forward to working beside you and hope to create a space where you feel nurtured.
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Get comprehensive care for every stage of life. Located in San Francisco, Mission Bernal Women's Clinic offers routine screenings, pregnancy and childbirth services, menopause care, gynecologic surgery and more. If you're looking to expand your family, we'll support you through your pregnancy journey, from prenatal care and childbirth classes to breastfeeding consultations and newborn support groups. For high-risk pregnancies, including trial of labor after cesarean (TOLAC) and diabetes, our skilled teams work together to keep you and your baby safe. Our clinic offers language support in English, Spanish, Russian, Hindi, Malayalam and Tamil.
I am a Newborn Care Specialist (NCS) and Postpartum Doula. I am a Sleep Coach, work with Multiple Babies and would love to be your New Parent Educator
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