My Family Doula provides support to families in their journey into parenthood. We offer birth and postpartum doula support both in person and virtually. You are not alone during this season. We are here to help. Research has found that overall, people who have continuous support during childbirth experience a: 25% decrease in the risk of Cesarean; the largest effect was seen with a doula (39% decrease)* 8% increase in the likelihood of a spontaneous vaginal birth; the largest effect was seen with a doula (15% increase)*
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If you’re looking for a labor support that’s well-researched, nurturing, and completely passionate about physiological birth, look no further! My goal as your doula is to prenatally broaden your knowledge of physiological birth and how to encourage functional laboring. I’m very well-read in labor positions that are based on where the baby is in the pelvis so the transition Earth-side is as smooth as possible! As a certified doula, I’m professionally trained in comfort measures, breastfeeding education, postpartum support, advocacy, emotional support, physical support, and partner support! My birth package includes 2 prenatal meetings, 1 postpartum meeting, on-call labor support, birth education, postpartum gifts and goodies, and more. Contact me today for your free consultation! The best time to find your doula is now!
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Tamara Rolan, MSN, CNM provides care throughout pregnancy and childbirth, and general well-woman services. She has special interests and expertise in labor support, teen pregnancy, and women's health. Tamara delivers babies at St. Luke's Meridian and St. Luke's Nampa. She feels it's a privilege and an honor to care for women and their families. Tamara says, "I truly believe in the midwifery model of being 'with woman': Every woman has the right to make informed choices and be supported in their pregnancy and well woman care."
